Course curriculum

  • 01

    Class Recording

    • Intensives Class Series, Session #1: Introduction

  • 02

    Next Steps...

    • Intensives Class Session #1: Introduction

You're Not Too Much: the class

intense is beautiful

Either you've been told you're too much, or you know someone who has. I'm here to call bullshit. For too long we've operated in a world where a particular kind of moderation is idealized and everything else is Wrong. ...and intensives in turn are frustrated by the slow and steady pace of the people around us. Learn about the Sinha Intensive/Expansive Framework (SIEF) and why intensive and expansive are the greatest gifts to each other...if we can appreciate it.